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Perfect for beginners, designed to be easy to understand and perfect to help you kick start your fitness journey.



Tailored specifically to YOU & YOUR fitness goals which will allow you to achieve maximum results.


Meal Plan

Tailored specifically for YOU and YOUR nutritional requirements.

The Complete

Transformation Package

Everything you need to achieve your fitness goals. Personalised for you, this package combines diet, exercise & mobility for optimum results.

Subscribe to: 5 FREE tips to transformation

Real People. Real Results

At Melben Fitness, we are real people providing real results. Say goodbye to fad diets & quick fixes that only give temporary results. Melben Fitness promotes hard work and healthy lifestyle choices for long term maintainable results.



I love boot camp can't wait for the next one to start thanks Mel

Narelle Peters


The Trainers


Mel and Ben are qualified Personal trainers with a combined 10 years’ experience in the fitness industry

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The Products and services at Melben fitness are meant to be fully implemented and we stand by the programs when the required level of commitment and performance is adhered to, although it must be disclaimed that even when consumers implement any products or services in full from Melben Fitness, it is still possible you will not get the results that you may have expected.

You are using Melben’s exercise and/or nutrition plans at your own risk, Melben Fitness is not responsible for any injuries or health problems you may experience.

It must be noted that Melben Fitness’ is not able to give medical advice, all advice given is completely relevant to your Health & Fitness journey only and this information is used as a guideline to the limitations/abilities to exercise. You must consult your healthcare professional before beginning any diet or fitness regime, without exception.